Peace Run meeting with Oxford Mindfulness
Last week, I helped organise the Sri Chinmoy Oneness-Home Peace Run on the day it was in Oxford. In the morning we visited the Oxford Mindfulness centre at the Warneford hospital in Headington, within the Oxford University Department of Psychiatry.
The Mindfulness centre have been offering courses in meditation and mindfulness to help people deal with stress, depression and other life issues. Four years ago, we met with the founder of the Centre – Mark Williams when the Peace Run last went through Oxford. (more…)