At the weekend I managed to complete my first cycling race of the year for Sri Chinmoy Cycling Team. (link) It was a 25 mile time trial and my time was 54.24.
Oxford Self Transcendence Races
Yesterday, we had our first 3 Mile Self Transcendence race at the Peace Mile in Cutteslowe Park, Oxford. 15 runners came on a wet and grey evening. results at Sri Chinmoy Races
Running and Vegetarian Diet
Some people question whether a vegetarian diet is compatible with a vegetarian diet. Tim Van Orden, is running on just a raw vegan diet. – Running Raw
One of the fastest growing sports is running up tower block stairs. Sounds great fun. Article at Guardian